“Happiness may have different meanings for different people. But we can all agree that it means working to end conflict, poverty and other unfortunate conditions in which so many of our fellow human beings live.”
Secretary-General Ban Ki-moon
Read here about International Happiness Day and why the United Nations created this day to reclaim happiness.
I think it is so important to be aware of our happiness, particularly with so many distractions all around us. Many of us are working more than one job to make ends meet, are dealing with ridiculous workloads, have the stresses of parenthood or various other issues to deal with. Add things like iPhones into the mix and the constant distractions of those email or text bleeps are stopping us from both feeling and recognising our everyday happiness. I know so many people, myself included who are so caught up in their workload and stresses of their lives that they forget to take a step back and appreciate things. This is one reason I was so glad to have a break from everything last week and head off to London for some fun and to forget about work and everything else for a couple of days. It was so refreshing and I even turned my phone on silent for once!
I hate that the UN feel they have to mark a day out as one to feel especially happy for, but it is so necessary when everyone is so busy. We live in a world where we do have to schedule in happiness and downtime. But if that is the case, then let’s make this day count. I’m making it my business to make my happiness spread to as many other people as possible, whether friends and family, other bloggers, Twitter followers or Facebook friends. I’m going to take a step back from all the chaos the day brings and remember to appreciate the little things and to share them with others, along with a smile. Why don’t you do the same? Make it your business to share a smile today – once you have made yourself happy, pass it on and watch the smiles spread.
What has made you happy today? What have you done to spread this smile and make the world a happier place?